100g of Bocados heura contains 178 calories (kcal), 15g protein, 6g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
05.38.917.8
FibreSource of fibre 4 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
15.0
protein
6.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 15%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 9g | high |
| Carbs | 6g | |
| Sugars | 1g | low |
| Fibre | 4g | |
| Protein | 15g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Bocados heura?
Bocados heura contains 178 kcal per 100g.
Is Bocados heura ultra-processed?
Bocados heura is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
turkey meat, 84%, chicken skins, water, chicken meat, bambusova fibres, cooking salt, potato starch, antioksidanta, e 300, e 331, extracts and flavourings, spices, preservative e 262,
Category
Other Servings
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