100g of Soupe de quinia contains 147 calories (kcal), 4.2g protein, 14.9g carbs and 6.5g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 4.2 g
04.47.414.7
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
4.2
protein
14.9
carbs
6.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 45%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 14.9g | |
| Sugars | 0.7g | low |
| Fibre | 6.2g | |
| Protein | 4.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Soupe de quinia?
Soupe de quinia contains 147 kcal per 100g.
Is Soupe de quinia ultra-processed?
Soupe de quinia is NOVA group 3 (processed).
Ingredients
Quinoa (34,86%), lenteja roja, cebolla, patata, tomate, pimiento rojo y puerro.
Category
Other Servings
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