100g of Muesli contains 195 calories (kcal), 4.1g protein, 28g carbs and 6.5g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 195 kcal
0150400800
ProteinLow protein 4.1 g
05.89.819.5
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
195
kcal
4.1
protein
28.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 60%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 28g | |
| Sugars | 12g | moderate |
| Fibre | 7.2g | |
| Protein | 4.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 195 kcal per 100g.
Category
Other Servings
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