100g of Panecillos de centeno ECO contains 235 calories (kcal), 6.8g protein, 46.6g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
ProteinLow protein 6.8 g
0711.823.5
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
6.8
protein
46.6
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 46.6g | |
| Sugars | 6.3g | moderate |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Panecillos de centeno ECO?
Panecillos de centeno ECO contains 235 kcal per 100g.
Is Panecillos de centeno ECO ultra-processed?
Panecillos de centeno ECO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
derivados de centeno (35%) (malta molida de centeno), copos integrales de centeno), harina integral de centeno), harina de trigo (23%), agua, azúcar), jarabe de cebada de malta), cebada de malta), levadura de panaderia, gluten de trigo), sal marina, copos de patata)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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