100g of Kochschinken contains 104 calories (kcal), 20.2g protein, 1g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 20.2 g
03.15.220.2
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
20.2
protein
1.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 78%
Carbs 4%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.9g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 20.2g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Kochschinken?
Kochschinken contains 104 kcal per 100g.
Is Kochschinken ultra-processed?
Kochschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Nitritpökelsalz (Kochsalz, Kaliumiodat, Konservierungsstoff Natriumnitrit), Gewürzextrakt, Dextrose, Glukosesirup, Zucker, Geschmacksverstärker: Mononatriumglutamat, Stabilisatoren: Diphosphate, Natriumcitrat, Antioxidationsmittel: Natriumascorbat
Category
Other Servings
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