100g of Pan integral con trigo espelta verde contains 193 calories (kcal), 5.4g protein, 35g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 5.4 g
05.89.719.3
Positive
per 100 gSugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
5.4
protein
35.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 35g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pan integral con trigo espelta verde?
Pan integral con trigo espelta verde contains 193 kcal per 100g.
Is Pan integral con trigo espelta verde ultra-processed?
Pan integral con trigo espelta verde is NOVA group 3 (processed).
Ingredients
Cereales¹ [grañones de centeno¹, harina integral de centeno¹, copos de avena¹ (3%), copos de cebada¹ (3%)], agua, linaza¹, sal marina, semillas de sésamo¹ y levadura.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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