100g of Mini quiche de puerro contains 246 calories (kcal), 5.5g protein, 19g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
ProteinLow protein 5.5 g
07.412.324.6
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
5.5
protein
19.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 31%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 16g | moderate |
| Saturated | 11g | high |
| Carbs | 19g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mini quiche de puerro?
Mini quiche de puerro contains 246 kcal per 100g.
Category
Other Servings
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