Lenteja cocida

by El Cultivador

540 g

24050326 · opf

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100g of Lenteja cocida contains 76 calories (kcal), 5.6g protein, 11.6g carbs and 0.5g fat.

Beans & legumes

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

Positive

per 100 g

ProteinHigh protein 5.6 g

02.33.87.6

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 76 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.6

protein

11.6

carbs

0.5

fat

Nutrition Facts per 100g

Protein 31% Carbs 63% Fat 6%

Nutrient	Amount	Level
Energy	76 kcal
Fat	0.5g	low
Saturated	0g	low
Carbs	11.6g
Sugars	0.5g	low
Fibre	?
Protein	5.6g
Salt	0.7g	moderate

Common Questions

How many calories are in Lenteja cocida?

Lenteja cocida contains 76 kcal per 100g.

Is Lenteja cocida ultra-processed?

Lenteja cocida is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lentejas, agua, sal, antioxidante: E-300 y secuestrante: E-385.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)