100g of Lentejas contains 85 calories (kcal), 7.9g protein, 14.7g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 7.9 g
02.54.38.5
FibreSource of fibre 5.3 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
7.9
protein
14.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 30%
Carbs 55%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.9g | low |
| Carbs | 14.7g | |
| Sugars | 3.6g | low |
| Fibre | 5.3g | |
| Protein | 7.9g | |
| Salt | ? |
Common Questions
How many calories are in Lentejas?
Lentejas contains 85 kcal per 100g.
Is Lentejas ultra-processed?
Lentejas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentejas, agua, sal, antioxidante: ácido ascórbico (E-300) y secuestrante: ácido etilendiaminotetraacético (EDTA) (E-385).
Category
Other Servings
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