100g of Guacamole contains 125 calories (kcal), 1.4g protein, 7.2g carbs and 10g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
ProteinLow protein 1.4 g
03.86.312.5
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
1.4
protein
7.2
carbs
10.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 23%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.2g | low |
| Carbs | 7.2g | |
| Sugars | 0.8g | low |
| Fibre | 3.4g | |
| Protein | 1.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 125 kcal per 100g.
Is Guacamole ultra-processed?
Guacamole is NOVA group 3 (processed).
Ingredients
Aguacate (95%), cíbolla, zumo de limón, sal, ajo, antioxidantes: ácido cítrico, ácido ascórbico
Category
Other Servings
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