Seppia pulita

2404203002089 · opf
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100g of Seppia pulita contains 72 calories (kcal), 14g protein, 0.7g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
14.0
protein
0.7
carbs
1.5
fat

Nutrition Facts per 100g

Protein 77% Carbs 4% Fat 19%
NutrientAmountLevel
Energy72 kcal
Fat1.5glow
Saturated0.6glow
Carbs0.7g
Sugars0.7glow
Fibre?
Protein14g
Salt0.9gmoderate

Common Questions

How many calories are in Seppia pulita?
Seppia pulita contains 72 kcal per 100g.