100g of Copos de avena con cacao contains 406 calories (kcal), 12g protein, 51g carbs and 14g fat.
Negative
per 100 gEnergyHigh calorie density 406 kcal
0150400800
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 12 g
012.220.340.6
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
406
kcal
12.0
protein
51.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 51g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Copos de avena con cacao?
Copos de avena con cacao contains 406 kcal per 100g.
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