Costilla ibérica

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100g of Costilla ibérica contains 296 calories (kcal), 18g protein, 2.9g carbs and 24g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.1 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 296 kcal

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
296
kcal
18.0
protein
2.9
carbs
24.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 4% Fat 72%
NutrientAmountLevel
Energy296 kcal
Fat24ghigh
Saturated8.1ghigh
Carbs2.9g
Sugars0.8glow
Fibre?
Protein18g
Salt2.1ghigh

Common Questions

How many calories are in Costilla ibérica?
Costilla ibérica contains 296 kcal per 100g.