100g of Joghurt contains 157 calories (kcal), 2.4g protein, 15g carbs and 9.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SugarSome sugar 15 g
0522.545
EnergyModerate calorie density 157 kcal
0150400800
ProteinLow protein 2.4 g
04.77.815.7
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
157
kcal
2.4
protein
15.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 38%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 5.8g | high |
| Carbs | 15g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Joghurt?
Joghurt contains 157 kcal per 100g.
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