100g of Granola contains 444 calories (kcal), 9.8g protein, 59g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh calorie density 444 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 21 g
0522.545
ProteinLow protein 9.8 g
013.322.244.4
Positive
per 100 gFibreHigh fibre 7.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
444
kcal
9.8
protein
59.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 55%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 17g | moderate |
| Saturated | 5.2g | high |
| Carbs | 59g | |
| Sugars | 21g | moderate |
| Fibre | 7.9g | |
| Protein | 9.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola?
Granola contains 444 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).
Ingredients
Copos de avena' (44,8%), azúcar de caña', pepitas de chocolate amargo' (10%) (azúcar de caña', pasta de cacao', manteca de cacao', extracto de vainilla'), aceite de girasol', copos de trigo' (6%), trigo duro inflado' (5,3%), copos de coco desecado', semillas de chía' (2,4%), extrusionado a base de quinoa y arroz' 2% (harina de quinoa' 43%, harina de arroz'40%, harina de maíz', azúcar de caña', sal), semillas de girasol', mijo inflado' (1,3%), azúcar caramelizado', sal, 'Procedente de la agricultura ecológica, Puede contener trazas de soja, leche y sus derivados (incluida la lactosa) y frutos de cáscara, Lote / Consumir preferentemente antes del: ver parte posterior del envase
Category
Other Servings
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