100g of Épaule de porc contains 409 calories (kcal), 18.3g protein, 0.6g carbs and 3.7g fat.
Negative
per 100 gEnergyHigh calorie density 409 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 18.3 g
012.320.540.9
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
409
kcal
18.3
protein
0.6
carbs
3.7
fat
Nutrition Facts per 100g
Protein 67%
Carbs 2%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 1g | |
| Protein | 18.3g | |
| Salt | ? |
Common Questions
How many calories are in Épaule de porc?
Épaule de porc contains 409 kcal per 100g.
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