100g of Jamón serrano reserva contains 193 calories (kcal), 30g protein, 1g carbs and 7.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate energy density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
05.89.730
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
193
kcal
30.0
protein
1.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 62%
Carbs 2%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jamón serrano reserva?
Jamón serrano reserva contains 193 kcal per 100g.
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