100g of Muesli crujiente contains 493 calories (kcal), 11.3g protein, 53.3g carbs and 24.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 493 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 11.3 g
014.824.749.3
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
493
kcal
11.3
protein
53.3
carbs
24.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 45%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 24.7g | high |
| Saturated | 3g | moderate |
| Carbs | 53.3g | |
| Sugars | 14g | moderate |
| Fibre | 5.7g | |
| Protein | 11.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Muesli crujiente?
Muesli crujiente contains 493 kcal per 100g.
Is Muesli crujiente ultra-processed?
Muesli crujiente is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereals (69%) [oat flakes (49%), rolled wheat (7%), wheat flour (5%), cereals, extruded (4%) (rice flour, wheat flour, sugar, malt flour of wheat, salt, caramelised sugar powder), corn flakes (4%) (corn, sugar, malt extract from barley, salt, emulsifier: monoglycerides and diglycerides of fatty acids)], sugar, sunflower oil (sunflower oil, antioxidant: extract rich in tocopherols), dried fruit (12%) (hazelnuts (3,6%), almonds (by 3.6%), pecans (3,6%), brazil nuts (1,2%)), glucose syrup, coconut powder, salt, aroma, caramel (sugar, water),
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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