100g of Lady fingers contains 374 calories (kcal), 9g protein, 76g carbs and 3.3g fat.
Negative
per 100 gSugarHigh sugar 44 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 9 g
011.218.737.4
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
9.0
protein
76.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 76g | |
| Sugars | 44g | high |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lady fingers?
Lady fingers contains 374 kcal per 100g.
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