Jambon sec

2402170115580 · opf
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100g of Jambon sec contains 222 calories (kcal), 29g protein, 0.4g carbs and 11.6g fat.

Negative

per 100 g
SaltHigh salt 6.6 g
Saturated fatSome saturated fat 4.4 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
222
kcal
29.0
protein
0.4
carbs
11.6
fat

Nutrition Facts per 100g

Protein 52% Carbs 1% Fat 47%
NutrientAmountLevel
Energy222 kcal
Fat11.6gmoderate
Saturated4.4gmoderate
Carbs0.4g
Sugars0.4glow
Fibre?
Protein29g
Salt6.6ghigh

Common Questions

How many calories are in Jambon sec?
Jambon sec contains 222 kcal per 100g.

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