Mejillones en escabeche

by Sal de Plata

115 g, 14/18

24021609 · opf

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100g of Mejillones en escabeche contains 162 calories (kcal), 20g protein, 2g carbs and 8.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 162 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20 g

04.98.120

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

162

kcal

20.0

protein

2.0

carbs

8.2

fat

Nutrition Facts per 100g

Protein 49% Carbs 5% Fat 46%

Nutrient	Amount	Level
Energy	162 kcal
Fat	8.2g	moderate
Saturated	1.2g	low
Carbs	2g
Sugars	0g	low
Fibre	?
Protein	20g
Salt	1.5g	moderate

Common Questions

How many calories are in Mejillones en escabeche?

Mejillones en escabeche contains 162 kcal per 100g.

Is Mejillones en escabeche ultra-processed?

Mejillones en escabeche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mejillones, aceite de girasol, vinagre de vino, sal y aroma natural.

Allergens

Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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