Ensalada de cuscús

by La Cocina de Aldi
200 g
24018647 · opf
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100g of Ensalada de cuscús contains 213 calories (kcal), 8.8g protein, 24g carbs and 8.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
FibreSource of fibre 3.4 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
213
kcal
8.8
protein
24.0
carbs
8.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 46% Fat 37%
NutrientAmountLevel
Energy213 kcal
Fat8.7gmoderate
Saturated1.9gmoderate
Carbs24g
Sugars4.1glow
Fibre3.4g
Protein8.8g
Salt1.6ghigh

Common Questions

How many calories are in Ensalada de cuscús?
Ensalada de cuscús contains 213 kcal per 100g.
Is Ensalada de cuscús ultra-processed?
Ensalada de cuscús is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

lentejas cocidas (32%) (lentejas, agua), pimiento (18%), agua, aceite de colza, puerro, _apio_, zanahoria, azúcar, vinagre de alcohol, plantas aromáticas, semillas de _mostaza_, sal, almidón, especias, espesante: goma guar; acidulante: ácido acético.

Allergens

Celery, Mustard
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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