Jamón cocido extra

by Delicato

200 g

24017824 · opf

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100g of Jamón cocido extra contains 113 calories (kcal), 20g protein, 1g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

03.45.720

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 113 kcal

0150400800

Calculate by serving size

Quantity

Serving

113

kcal

20.0

protein

1.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 72% Carbs 4% Fat 24%

Nutrient	Amount	Level
Energy	113 kcal
Fat	3g	low
Saturated	1.2g	low
Carbs	1g
Sugars	0.5g	low
Fibre	1g
Protein	20g
Salt	1.7g	high

Common Questions

How many calories are in Jamón cocido extra?

Jamón cocido extra contains 113 kcal per 100g.

Is Jamón cocido extra ultra-processed?

Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Carne de cerdo (96%), sal yodada (sal, yodato potásico), dextrosa, extracto de especias, antioxidante (E301), estabilizante (E451), conservador (E250).

Other Servings

100g 1 serving (8 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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