100g of Jamón cocido extra contains 113 calories (kcal), 20g protein, 1g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 20 g
03.45.720
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow energy density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
20.0
protein
1.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 4%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 3g | low |
| Saturated | 1.2g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 1g | |
| Protein | 20g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 113 kcal per 100g.
Is Jamón cocido extra ultra-processed?
Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne de cerdo (96%), sal yodada (sal, yodato potásico), dextrosa, extracto de especias, antioxidante (E301), estabilizante (E451), conservador (E250).
Related lists
English
Español
Calori AppDoes Jamón cocido extra fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
