Jamon de bellota iberico

2401449973517 · opf
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100g of Jamon de bellota iberico contains 353 calories (kcal), 42g protein, 0.9g carbs and 20.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.6 g
SaltHigh salt 4.2 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinHigh protein 42 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
353
kcal
42.0
protein
0.9
carbs
20.1
fat

Nutrition Facts per 100g

Protein 48% Carbs 1% Fat 51%
NutrientAmountLevel
Energy353 kcal
Fat20.1ghigh
Saturated6.6ghigh
Carbs0.9g
Sugars0.5glow
Fibre?
Protein42g
Salt4.2ghigh

Common Questions

How many calories are in Jamon de bellota iberico?
Jamon de bellota iberico contains 353 kcal per 100g.