100g of Jamon serrano contains 379 calories (kcal), 34g protein, 0g carbs and 27g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 4.9 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
011.418.937.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
379
kcal
34.0
protein
0.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 0%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 27g | high |
| Saturated | 10g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 34g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Jamon serrano?
Jamon serrano contains 379 kcal per 100g.
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