100g of Cassoulet contains 469 calories (kcal), 6.5g protein, 8.5g carbs and 4.9g fat.
Negative
per 100 gEnergyHigh calorie density 469 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.5 g
014.123.546.9
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
469
kcal
6.5
protein
8.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 33%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 8.5g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 469 kcal per 100g.
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