Natural selection Italian style cooked ham
23991702 · opf
100g of Natural selection Italian style cooked ham contains 103 calories (kcal), 19g protein, 43.1g carbs and 2.6g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
03.15.219
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
19.0
protein
43.1
carbs
2.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 63%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.9g | low |
| Carbs | 43.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Natural selection Italian style cooked ham?
Natural selection Italian style cooked ham contains 103 kcal per 100g.
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