Couscous semi-complet

23959385 · opf
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100g of Couscous semi-complet contains 350 calories (kcal), 11.8g protein, 68.1g carbs and 1.8g fat.

Negative

per 100 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
350
kcal
11.8
protein
68.1
carbs
1.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy350 kcal
Fat1.8glow
Saturated0.3glow
Carbs68.1g
Sugars3glow
Fibre?
Protein11.8g
Salt0glow

Common Questions

How many calories are in Couscous semi-complet?
Couscous semi-complet contains 350 kcal per 100g.