100g of Spinat flette contains 269 calories (kcal), 7g protein, 29.6g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.9 g
01.5510
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 7 g
08.113.526.9
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
269
kcal
7.0
protein
29.6
carbs
13.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 45%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 13g | moderate |
| Saturated | 7.9g | high |
| Carbs | 29.6g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Spinat flette?
Spinat flette contains 269 kcal per 100g.
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