rumsteak

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100g of rumsteak contains 99 calories (kcal), 23g protein, 0g carbs and 0.8g fat.

Fresh meat

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 99 kcal

Calculate by serving size

Quantity
Serving
99
kcal
23.0
protein
0.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 93% Carbs 0% Fat 7%
NutrientAmountLevel
Energy99 kcal
Fat0.8glow
Saturated0.3glow
Carbs0g
Sugars0glow
Fibre?
Protein23g
Salt0.1glow

Common Questions

How many calories are in rumsteak?
rumsteak contains 99 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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