Varkenshaas spek

by Albert Heijn
2385407906796 · opf
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100g of Varkenshaas spek contains 145 calories (kcal), 15g protein, 2g carbs and 8.5g fat.

Fresh meat

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
15.0
protein
2.0
carbs
8.5
fat

Nutrition Facts per 100g

Protein 42% Carbs 5% Fat 53%
NutrientAmountLevel
Energy145 kcal
Fat8.5gmoderate
Saturated2.5gmoderate
Carbs2g
Sugars1glow
Fibre?
Protein15g
Salt1.2gmoderate

Common Questions

How many calories are in Varkenshaas spek?
Varkenshaas spek contains 145 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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