100g of Perca contains 107 calories (kcal), 22g protein, 0g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
03.25.422
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
22.0
protein
0.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 82%
Carbs 0%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Perca?
Perca contains 107 kcal per 100g.
Is Perca ultra-processed?
Perca is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Perca del Nilo (Lates niloticus).
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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