Costina quella tenera

2380917006493 · opf
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100g of Costina quella tenera contains 212 calories (kcal), 16.1g protein, 0.1g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltSome salt 0.5 g
EnergyModerate calorie density 212 kcal

Positive

per 100 g
ProteinHigh protein 16.1 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
212
kcal
16.1
protein
0.1
carbs
16.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 0% Fat 69%
NutrientAmountLevel
Energy212 kcal
Fat16gmoderate
Saturated6ghigh
Carbs0.1g
Sugars0glow
Fibre?
Protein16.1g
Salt0.5gmoderate

Common Questions

How many calories are in Costina quella tenera?
Costina quella tenera contains 212 kcal per 100g.