Buckeheat e dates granola

2380841550352 · opf
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100g of Buckeheat e dates granola contains 459 calories (kcal), 12g protein, 49g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
EnergyHigh calorie density 459 kcal
SugarSome sugar 11 g
ProteinLow protein 12 g

Calculate by serving size

Quantity
Serving
459
kcal
12.0
protein
49.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 44% Fat 45%
NutrientAmountLevel
Energy459 kcal
Fat22ghigh
Saturated8.9ghigh
Carbs49g
Sugars11gmoderate
Fibre?
Protein12g
Salt?

Common Questions

How many calories are in Buckeheat e dates granola?
Buckeheat e dates granola contains 459 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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