100g of Protein granola contains 416 calories (kcal), 21g protein, 54g carbs and 11g fat.
Negative
per 100 gEnergyHigh calorie density 416 kcal
0150400800
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
012.520.841.6
FibreHigh fibre 8.6 g
03612
Calculate by serving size
Quantity
Serving
416
kcal
21.0
protein
54.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 54%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 54g | |
| Sugars | 11g | moderate |
| Fibre | 8.6g | |
| Protein | 21g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Protein granola?
Protein granola contains 416 kcal per 100g.
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