100g of Couscous blanc contains 378 calories (kcal), 11.9g protein, 77.4g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
011.318.937.8
FibreSource of fibre 3.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
11.9
protein
77.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 77.4g | |
| Sugars | 2.1g | low |
| Fibre | 3.7g | |
| Protein | 11.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous blanc?
Couscous blanc contains 378 kcal per 100g.
Is Couscous blanc ultra-processed?
Couscous blanc is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de blé dur
Category
Other Servings
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