Guanciale
2378710003702 · opf
100g of Guanciale contains 687 calories (kcal), 11g protein, 0.9g carbs and 71g fat.
Negative
per 100 gSaturated fatHigh saturated fat 35 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 687 kcal
0150400800
ProteinLow protein 11 g
020.634.468.7
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
687
kcal
11.0
protein
0.9
carbs
71.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 1%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 687 kcal | |
| Fat | 71g | high |
| Saturated | 35g | high |
| Carbs | 0.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 2g | high |
Common Questions
How many calories are in Guanciale?
Guanciale contains 687 kcal per 100g.
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