Parmigiano reggiano

2376390013301 · opf
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100g of Parmigiano reggiano contains 30 calories (kcal), 32g protein, 0g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 1.6 g

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0 g
EnergyLow calorie density 30 kcal

Calculate by serving size

Quantity
Serving
30
kcal
32.0
protein
0.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 0% Fat 68%
NutrientAmountLevel
Energy30 kcal
Fat30ghigh
Saturated20ghigh
Carbs0g
Sugars0glow
Fibre?
Protein32g
Salt1.6ghigh

Common Questions

How many calories are in Parmigiano reggiano?
Parmigiano reggiano contains 30 kcal per 100g.