100g of Champ surf and turf contains 105 calories (kcal), 7.8g protein, 5.2g carbs and 5.7g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 7.8 g
03.15.310.5
SugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
7.8
protein
5.2
carbs
5.7
fat
Nutrition Facts per 100g
Protein 30%
Carbs 20%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 5.2g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Champ surf and turf?
Champ surf and turf contains 105 kcal per 100g.
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