Champ surf and turf

by Spar
2373000007996 · opf
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100g of Champ surf and turf contains 105 calories (kcal), 7.8g protein, 5.2g carbs and 5.7g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
Saturated fatSome saturated fat 1.6 g

Positive

per 100 g
ProteinHigh protein 7.8 g
SugarLow sugar 2.1 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
7.8
protein
5.2
carbs
5.7
fat

Nutrition Facts per 100g

Protein 30% Carbs 20% Fat 50%
NutrientAmountLevel
Energy105 kcal
Fat5.7gmoderate
Saturated1.6gmoderate
Carbs5.2g
Sugars2.1glow
Fibre?
Protein7.8g
Salt2.3ghigh

Common Questions

How many calories are in Champ surf and turf?
Champ surf and turf contains 105 kcal per 100g.

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