100g of Flankstek contains 116 calories (kcal), 20g protein, 0.1g carbs and 3.7g fat.
Positive
per 100 gProteinHigh protein 20 g
03.55.820
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
20.0
protein
0.1
carbs
3.7
fat
Nutrition Facts per 100g
Protein 70%
Carbs 1%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flankstek?
Flankstek contains 116 kcal per 100g.
Other Servings
Related lists
English