100g of Helgskinka Färdigkokt contains 190 calories (kcal), 21g protein, 2g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
05.79.521
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
21.0
protein
2.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 4%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 11g | moderate |
| Saturated | 2g | moderate |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Helgskinka Färdigkokt?
Helgskinka Färdigkokt contains 190 kcal per 100g.
Is Helgskinka Färdigkokt ultra-processed?
Helgskinka Färdigkokt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skinka av gris (skinka) (90 %), salt , druvsocker, antioxidationsmedel E301, E331, stabiliseringsmedel E451, konserveringsmedel E250.
Category
Other Servings
Related lists
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