Varkensspiering

by Jumbo
2369848002057 · opf
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100g of Varkensspiering contains 196 calories (kcal), 20g protein, 0g carbs and 12.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
196
kcal
20.0
protein
0.0
carbs
12.9
fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%
NutrientAmountLevel
Energy196 kcal
Fat12.9gmoderate
Saturated5.3ghigh
Carbs0g
Sugars0glow
Fibre?
Protein20g
Salt?

Common Questions

How many calories are in Varkensspiering?
Varkensspiering contains 196 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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