Shitake

2369647002760 · opf
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100g of Shitake contains 34 calories (kcal), 2.2g protein, 6.8g carbs and 0.5g fat.

Negative

per 100 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinHigh protein 2.2 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 34 kcal

Calculate by serving size

Quantity
Serving
34
kcal
2.2
protein
6.8
carbs
0.5
fat

Nutrition Facts per 100g

Protein 22% Carbs 67% Fat 11%
NutrientAmountLevel
Energy34 kcal
Fat0.5glow
Saturated0glow
Carbs6.8g
Sugars2.4glow
Fibre2.5g
Protein2.2g
Salt?

Common Questions

How many calories are in Shitake?
Shitake contains 34 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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