Lomo de bonito seco salado

by Hacendado
2367734002648 · opf
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100g of Lomo de bonito seco salado contains 253 calories (kcal), 30.5g protein, 0.9g carbs and 14.2g fat.

Fish & seafood

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltHigh salt 5.1 g
EnergyModerate calorie density 253 kcal

Positive

per 100 g
ProteinHigh protein 30.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
253
kcal
30.5
protein
0.9
carbs
14.2
fat

Nutrition Facts per 100g

Protein 48% Carbs 2% Fat 50%
NutrientAmountLevel
Energy253 kcal
Fat14.2gmoderate
Saturated6ghigh
Carbs0.9g
Sugars0glow
Fibre?
Protein30.5g
Salt5.1ghigh

Common Questions

How many calories are in Lomo de bonito seco salado?
Lomo de bonito seco salado contains 253 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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