Guanciale
2362041003197 · opf
100g of Guanciale contains 352 calories (kcal), 22.5g protein, 0.2g carbs and 28.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.2 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 352 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 22.5 g
010.617.635.2
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
352
kcal
22.5
protein
0.2
carbs
28.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 28.9g | high |
| Saturated | 13.2g | high |
| Carbs | 0.2g | |
| Sugars | 0.1g | low |
| Fibre | 0.2g | |
| Protein | 22.5g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Guanciale?
Guanciale contains 352 kcal per 100g.
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