Jamón serrano

2359135004802 · opf
Scan with your phone

100g of Jamón serrano contains 259 calories (kcal), 29.9g protein, 0.9g carbs and 15.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
SaltHigh salt 3.9 g
EnergyModerate calorie density 259 kcal

Positive

per 100 g
ProteinHigh protein 29.9 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
259
kcal
29.9
protein
0.9
carbs
15.1
fat

Nutrition Facts per 100g

Protein 46% Carbs 2% Fat 52%
NutrientAmountLevel
Energy259 kcal
Fat15.1gmoderate
Saturated6.3ghigh
Carbs0.9g
Sugars0.4glow
Fibre?
Protein29.9g
Salt3.9ghigh

Common Questions

How many calories are in Jamón serrano?
Jamón serrano contains 259 kcal per 100g.