Lomo iberico
2358166009107 · opf
100g of Lomo iberico contains 319 calories (kcal), 36g protein, 1g carbs and 6.8g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
Positive
per 100 gProteinHigh protein 36 g
09.61636
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
319
kcal
36.0
protein
1.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 69%
Carbs 2%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 36g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Lomo iberico?
Lomo iberico contains 319 kcal per 100g.
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