Guanciale

2358016008588 · opf
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100g of Guanciale contains 575 calories (kcal), 11g protein, 0.7g carbs and 59g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 23 g
SaltHigh salt 3.8 g
EnergyHigh calorie density 575 kcal
ProteinLow protein 11 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
575
kcal
11.0
protein
0.7
carbs
59.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 0% Fat 92%
NutrientAmountLevel
Energy575 kcal
Fat59ghigh
Saturated23ghigh
Carbs0.7g
Sugars0glow
Fibre?
Protein11g
Salt3.8ghigh

Common Questions

How many calories are in Guanciale?
Guanciale contains 575 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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