100g of Lomo embuchado contains 199 calories (kcal), 38g protein, 0.5g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 199 kcal
0150400800
Positive
per 100 gProteinHigh protein 38 g
061038
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
199
kcal
38.0
protein
0.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 76%
Carbs 1%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 38g | |
| Salt | 3g | high |
Common Questions
How many calories are in Lomo embuchado?
Lomo embuchado contains 199 kcal per 100g.
Is Lomo embuchado ultra-processed?
Lomo embuchado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
E LOMO. Lomo de cerdo, sal, pimentones, dextrosa, ajo, antioxidantes (E-331, E-301), aromas y conservadores (E-250, E-252). Tratamiento de superficie: conservadores (E-202, E-235). PLOMBO ombo de
Category
Other Servings
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