Guacamole

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100g of Guacamole contains 180 calories (kcal), 2.5g protein, 4.5g carbs and 16g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 180 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
180
kcal
2.5
protein
4.5
carbs
16.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 10% Fat 84%
NutrientAmountLevel
Energy180 kcal
Fat16gmoderate
Saturated3gmoderate
Carbs4.5g
Sugars2glow
Fibre?
Protein2.5g
Salt1.1gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 180 kcal per 100g.

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